Eos Life Work career and community
psychology

Eos Life-Work
A gateway to the world of
Work, career and community
psychology
Encouragement & resources for
2014
Site updated 2 January
2014
Welcome! This site offers a
summary of Eos services for individuals and
employers and a resource centre
with reports and internet links for our clients
and professional network contacts.
If you are thinking about your current situation in your work, study or
community - or looking to make a big change in your life in 2014 - you may get
some ideas and encouragement here in the Life-Career
Planning and Life-Work Themes sections.
If you are involved in a work organisation or community going through
hard times due to economic conditions, severe weather or political conflict
then you may find some useful ideas from other experiences of managing trauma
and change in the Community Projects section.
Increasing our personal resilience is a special feature of Eos programmes.
Increasing our resilience in organisations and communities to economic and
political changes, conflicts and natural disasters is an important theme in Eos
research.
Eos aims to help
individuals and organisations
- to survive and thrive in the
world of work, and
- to balance work performance with
personal development and quality of life.
The site offers practical
information for people about work, study and life issues. We also cover new
developments in work and community psychology that raise challenging issues for
employers, researchers, governments and the media.
Employers, Human Resources, Occupational Health and other professionals
are welcome to use the site for briefing notes on a range of life and work
issues or to request Occupational Psychology services see
For your organisation and
Professional networking sections.
The Eos website includes Free career
briefing notes including several files in the
Life-Work Themes section. This includes the Eos
get-a-life time chart to check
your life-work balance, plus
Fun without fear -
notes about safe and dangerous relationships at work including bullying and
emotional relationships. The Career First Aid and
Transition management
pages are relevant for individuals, managers and unions in many organisations.
They also suggest priorities and coping strategies in the psychological
aftermath of the financial crises since 2007, the Crash in 2008, recession
since 2009 and continuing economic uncertainty in Europe and the USA.
Transition management is highly relevant for communities recovering from
natural disasters and countries going through major social and political
changes - from newly elected leaders and governments to major regime changes or
conflicts.
Career and personal development and
change
If you are looking for personal career advice in South East England see
details of Eos Life-Career Planning
programmes.
The Life-Work themes section
contains articles about some of the most frequent hazards and opportunities our
clients discuss with us. These include career development, coping with career
crises, trauma, change and seeking a healthier work-life balance. e.g.
Career First Aid,
Safe and dangerous organisations and
Managing Life-Work Boundaries. These
may be of interest or encouragement to individuals and employers, or to people
who are concerned about a friend or relative in crisis with their work or
study. Working long hours? If you have Excel on your computer
click here to check your own work life
balance.
Career Consultant Dai Williams is a Chartered Occupational
Psychologist and registered Occupational Psychologist with the UK HPC. Dai
started Eos in October 1986. Over 650 people have done individual Eos career
programmes, plus 150 others in Employer sponsored programmes for staff and
management selection, development or redundancy support programmes. Former and
recent Eos clients are welcome to a free Eos update pack for reviewing
and updating personal and career development exercises including personal life
plans. Contact Dai for further details.
Services for employers
Eos mainly works with private individuals but several employers
who intially referred staff in crisis to us have seen the value of using career
and personal development techniques for developing talented staff and in senior
management. See Organisation Services
for examples and latest updates for international
trauma support contacts.
We often work closely with Human
Resources and Occupational Health professionals and exchange ideas and
information, contacts and action research through
Professional Networking between
different professions, between pratitioners and researchers including e.g. the
UK Forum for Organizational Health and
with health and employment specialists in other countries.
Recent publications
Eos transition management reports may also be important
for civilians, aid organisations, troops and governments in regions suffering
wars or natural disasters - see below and a synopsis of Dai's chapter (27) on
Surviving and Thriving
published in the new Transition Handbook by Springer NY, 2010 - Handbook
of Stressful Transitions Across the Lifespan, edited by Prof Tom
Miller. This Chapter is now available as a separate paper from the Springer
website.
The Praeger Handbook of Veterans' Health was published by
Praeger, California in October 2012. Volume 1 includes Global healthcare for
veterans. Dai Williams was asked to review the health and wellbeing of the UK
veterans community in Chapter 12:
Forgotten heroes? Health and
Well-being Issues and Resources for UK Veterans and their Families in the 21st
Century.
Challenges of working life
We welcome interest in Work Life Balance
(WLB) in the UK in recent years. This subject goes in and out of fashion
for political parties and the media. But maintaining a healthy balance between
personal life and work demands is a major issue in many industries and many
countries. Some key issues are described in
Managing the Life-Work Boundary -
written in 1999 but still highly relevant in 2011. Over 11% of UK staff work
over 60 hours a week (plus travelling time). The physical and mental fitness of
staff is far more important to their productivity than the hours they work. In
2010 the BPS Division of Occupational Psychology sponsored an
International Worshop on Work Life Balance at Surrey University.
Gradual changes have enabled organisations to develop healthier
working practices instead the outdated long hours culture. Talented
senior staff in strategic roles are quitting organisations that make excessive
demands on their time. Long hours working increases stress, fatigue and the
risk of serious errors - from strategic errors by top executives to work and
driving accidents for other staff. Healthy organisations are likely to be more
effective and safer. See Safe and
Dangerous Organisations. These hazards still apply to many Government
organisations (e.g. health and education) as well as to commercial and
not-for-profit organisations - and to Government itself.
The economic downturn of 2000-2003 challenged many organisations and
countries. It required different thinking strategies from the economic growth
of the late 90's. Stock markets gradually recovered from March 2003 until the
global financial crisis developed in 3rd quarter 2007. Since then UK
unemployment rates have begun to rise again but employers have tried to retain
key personnel where possible as crucial resources to enable and contribute to
economic recovery. The employment outlook for school leavers and new graduates
in autumn 2010 is challenging. Government cuts are resulting in more public
sector reduncies in 2011 but we welcome new jobs wherever they can be
created.
Crises in national and international finances from 2007-2009 created
major anxieties for people with large loans or mortgages, and dramatic
challenges to management in governments and public sector organisations, as
well as in business and third sector (charities and other not for profit
organisations). Eos career assessments with hundreds of people shows that
different personality types have very different ways of coping with change e.g.
some people seen as misfits or mavericks in old organisations may have new
insights into surviving unstable business conditions. We suggest new ways of
working to individuals and can offer briefings and consultancy advice to employers who are
managing the effects of economic and political change, and the morale of
organisations during recession and recovery.
International networks
Internet users from 144 countries have visted the
Eos Life-Work website since December 1999.
Welcome back if you have visited before and greetings if this is your first
visit. To read the site in French, German, Spanish, Italian, Portuguese,
Chinese, Japanese or Korean go to
Babelfish
translation, enter the Eos URL http://www.eoslifework.co.uk and
choose your language.

Communities in crisis
Since 1993 I have used some of the practical techniques that help
individuals to manage loss, stress, and change to study how communities,
politicians and governments cope with trauma and change. See the
Community Projects section for studies
about the UK, Northern Ireland, the Middle East, USA and Afghanistan. In 2010
unusual weather conditions have caused severe flooding traumatising communities
in many countries e.g. Pakistan, the Philippines and parts of Africa. Natural
disasters like the earthquake in Haiti and volcanoes in Iceland and Indonesia
have have also traumatised local communities and caused wider economic
disruption. Eos studies may be relevant to civilians and emergency response
organisations in communities in crisis.
Our thoughts have been with friends and communities in Japan
following their triple crisis of earthquake, tsunami and the Fukushima
radiation emergency in 2011. The remarkable public uprisings in North Africa
and the Middle East have led to a roller-coaster of changes that are gradually
evolving into new regimes. Some regions like Myanmar seem to be finding new
optimism. Conflicts across the Middle East and South Asia from Syria to
Pakistan involve widespread violence and distress. Natural disasters like
hurricane Sandy caused devastation from Cuba and Haiti to New york. Eos notes
on mass transitions may be relevant - see Human responses
to change, and
Surviving
and Thriving: How transition psychology may apply to mass traumas and
changes. see below.
Early Eos projects included working with self-help groups coping
with unemployment during the last UK Recession (see
CSGU Handbook for support group leaders).
And the Professional Networking page
includes links to international
Trauma Support organisations.
Over the last 11 years I have been considering the likely psychological
aftermath of the traumatic and tragic events of the September 11th attacks
in the United States and the War on Terrorism. The concept of
transition is a powerful factor in understanding how humans respond to
trauma and change see Human Responses to
Change. It is essential in career psychology and for employers managing
organisation change. The same process may be vital to governments and countries
affected by terrorism or war. This is considered in the report
Psychological Aftermath of
September 11th - is there a 9-11 Transition? including reflections from a
visit to New York in September 2002.
Some of these issues may be relevant to employers managing the indirect
consequences of 9-11 for people in many other countries e.g. working in
American companies overseas, or in countries disrupted by the war in
Afghanistan, Iraq and Lebanon, or may indirect effects of conflicts such as
mass movements of refugees. These issues may be very important for employers
sending expatriates on assignments in recent or new combat zones.
In view of the tragic and continuing violence in the Middle East the
Community Projects section contains two papers which analysed psychological
aspects of the Balkans war in April 1999: Rising global tension and Fear and violence in stressed populations . Both papers are
still relevant in the unstable international climate, especially in the Middle
East and south Asia since 2001.
In 2004 we added a new topic
Living with fear & trauma -
psychological aspects of global terrorism. This includes a presentation to
the IATA AVSEC 2004 aviation security conference in Vancouver on psychological effects of terrorism on airline
passengers and staff. These topics became relevant again in July 2005 with
the 7-7 terrorist bomb attacks in London. These events are important for the
public and for employers and staff in all organisations affected by terrorist
attacks in London in July 2005. The aviation security issues came up again with
reports of new terrorists threats against flights between the UK and USA on the
10 August.
Transition psychology appears to be
a natural process that usually enables humans to survive and thrive after major
trauma or change. This offers hope and encouragement to many communities that
experience major crises. Some may suffer sudden traumas - from
terrorist attacks and wars to natural disasters like floods, tsunamis
and hurricanes.
Other communities in crisis may have suffered lingering traumas
from epidemics like Foot and Mouth disease for UK farming comunities, or
the SARS outbreak in Asia. Longer term disruption also comes from economic
disasters e.g. Recession and unemployment.
Community psychology is now emerging
as a distinct field of practice and research in the UK. It is mainly based on
the work of Clinical Psychologists but psychological theories and technques
from other fields e.g. Occupational Psychology can be applied to analysing
community needs and supporting community recovery and development of healthy
communities. The disastrous effects of Hurrican Kristina on the city New
Orleans and neighbouring communities illustrated the importance of Community
Readiness programmes as part of disaster response strategies. The chaos and
disruption that actually occurred in New Orleans in 2005 was equivalent to the
Eos worst case scenario for potential hazards of the Y2K Millenium bug scenario
in December 1999. The Eos Community Readiness
principles suggested then are equally relevant in other large scale
community disaster scenario planning.
Surviving and thriving in times of trauma and
change: In October 2008 the global crisis started a period of
recession in many countries. In the 1990's Eos supported many people
through the last recession in the UK. Psychological Effects of the UK 1990's
Recession explains some of the problems that people and employers faced in
the UK and suggested coping strategies. Many of these issues are relevant to
the uncertain economic outlook for the next 5 years - 2010 to 2015 .
Eos political psychology reports are relevant to the UK Coalition
Government following the UK Election in 2010 and previous elections
in the USA, Israel and other countries. These include the first year
leadership transition period for new national leaders and governments.
Similar mass transition periods may also apply to whole
communities or nations after wars and natural disasters e.g. this year in
Tunisia, Egypt, Syria, Libya and Bahrain, as well as for communities in Japan,
Africa and south Asia. The new
Handbook of Stressful Transitions Across the Lifespan
(edited by Prof Tom Miller, published by Springer New York, 2010) includes
Chapter 27 - Surviving and thriving: How
Transition Psychology May Apply to Mass Traumas and Changes by Dai
Williams. This is relevant to the outlook for communities traumatised by recent
conflicts and natural disasters e.g. floods in The Philippines and other
regions in Asia and Africa, earthquakes in Haiti and military conflict zones in
the Middle East, South Asia and Africa. It includes practical techniques and
priorities for transition tracking in periods of trauma or
change.
Previous Eos reports also included psychological aspects of global
security concerns for the airline industry UK airport security crisis since the 9-11
attacks in 2001. An ongoing research interest covers occupational and community
health and safety issues including psychological and physical health aftermaths
in war zones relevant to civilian communities and to veterans, aid workers,
peacekeeping forces and media crews (eg Balkans, Afghanistan, Iraq and the
Israeli / Lebanon conflict ). These are
directly relevant to recent, ongoing and potential conflicts e.g. in Georgia,
Sri Lanka, Gaza, Iraq, Afghanistan, Pakistan and potentially for Iran and Gulf
States.
We hope this website may give encouragement and practical advice to
individuals and employers in similar situations around the world. We would like
to exchange ideas with other researchers and professionals that help
individuals and communities to cope with periods of trauma and change, and to
harness these for personal and community development.
Awareness of transition psychology may help rural and urban communities
in crisis to find new hope for recovery and growth. People who are still coping
with trauma and loss may find new hope and energy when some other major change
affects their lives. Emotional support and economic security are
key factors to psychological recovery after traumas and change - see
Life Events and Career Change. But
these factors are desparately scarce in poorer countries and communities
traumatised by war or natural disasters. Some more powerful countries
deliberately sustain fear and poverty in victim countries - not realising that
these will only extend the experience of crisis and breed the most violent long
term consequences as proposed in the Power or
Peace project.
Health and safety in
war zones
Occupational psychology includes aspects of Occupational Health and
Safety as well as trauma and change. 17 years in the oil and construction
industries has made me alert to toxic materials and curious about health
problems faced by troops and civilians involved in combat zones, particularly
since 1991 e.g. Gulf War Syndrome. In February 2002 I added a study on
potential health and safety hazards associated with suspected uranium
weapons for civilians, troops and expatriates in Afghanistan. These
potential hazards are important for international employers and aid
organisations and countries involved in a series of Post-Conflict support
programmes and International Peacekeeping forces in Afghanistan, the
Middle East and Africa. The report Mystery
metal nightmare in Afghanistan? was particularly intended for
Occupational Health professionals and UN and other international aid
agencie.
Many of the new weapon systems used in Afghanistan were also used in the
second Gulf War in Iraq in 2003 and in ongoing operations in Iraq e.g.
Fallujah and in Afghanistan. Until environmental contamination, and the medical
condition of troops and civilians in Afghanistan and Iraq are investigated
these hazards raise serious health, safety and legal responsibilities for
employers and governments. This new threat was explained in Hazards of suspected Uranium weapons for Iraq (Sept 2002) in
the Community Projects section. This analysis plus recent findings from the US
Patent Office and preliminary medical test results for Afghan civilians were
published in a second report Hazards of
Uranium weapons for Afghanistan and Iraq (October 2002). In view of recent
concerns about US weapons used in Falluja a new downloadable version of this
report was added in Nov 2005.
These issues were debated in the European Parliament on 12
February 2003 in Strasbourg and a resolution calling for an moratorium on
these weapons was passed. A new
slide show
summarises recent investigations and potential radiation hazards from
new US weapons for civilians and troops in Iraq. Two weeks later a
briefing in Westminster was offered for UK
MPs, Peers and NGOs to these hazards).
The start of the Iraq war despite
widespread international concern placed immense strains on international
relations and the world economy. It involves specific health and safety
concerns for civilians, troops and other expatriates in Iraq, with major
public and occupational health implications. Each new crisis in an already
unstable world is a challenge and an opportunity for community, peace and
political psychology. A first post-war assessment (March 2002) considered key issues
for United Nations uranium testing plans in post-conflict Iraq. To date (April
2004) UN testing in Iraq has still not been allowed to start.
In July 2006 the Israeli/Lebanon
conflict started another post-conflict trauma cycle for communities
in the Middle East. Unfortunately many of the weapon systems used were similar
to those used in the Balkans, Afghanistan and Iraq - with similar potential
long term health, safety and environmental hazards. On
30th August 2006 these concerns were discussed
UN priorities for investigating uranium and other
suspected illegal weapons in the Israel/Lebanon conflict. I visited Lebanon
in September, described in the Eos weapons
study in Iraq, September 2006 - interim report and again in November 2006.
These studies led to a number of discussions with UN staff and NGOs in Geneva
and other concerned organisations groups in Switzerland, Austria, UK and the
Middle East. A combined
Lebanon report is also available.
Other Eos pages list trauma support
resources and the powerful transition periods
that follow major traumas (such as natural disasters, wars and terrorist
attacks like 9/11) described in the Community Projects
index. We hope these may be useful for traumatised communities in both
Israel and Lebanon, and for aid programmes working with them.
About Eos
Eos Career Services is named
after Eos, the Greek goddess of dawn and symbol of hope. It is an independent
consultancy based in Surrey, UK. It was set up in 1986 by Career Consultant
Dai
Williams, a Chartered Occupational Psychologist. The Eos Life Work project aims to increase awareness
and to offer practical advice for
topical issues
in the world of work. It covers our action research and international
networking activities via the Internet. We liaise with other specialists in
work and organizational psychology, human resource management and occupational
health. We offer comprehensive career management, personal development and
career crisis support programmes.

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To contact
Eos
Dai Williams, Chartered Occupational Psychologist
Eos Career Services
32 Send Road, Send
WOKING, Surrey GU23 7ET,
UK
To Email your comments or questions
to us click here >
eosuk@btinternet.com
Phone within UK:
01483-222017 outside UK: +44-1483-222017
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Public domain and
copyright
Eos Life Work is a division of Eos Career
Services which retains copyright for all information on this site
excluding links to other organisations and references to other authors. It is
offered as public domain information - free to individuals, education, academic
research and community organisations provided Eos copyright is acknowledged.
Prior permission is required for commercial use or publication.
page updated 2nd January 2014.
Copyright © Eos Career Services 2014
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